The Library holds your business's templates. A workout is one ready training you pick in one tap during a session. A plan is weeks of training days you give a client as their own copy.
Build a template
- Open Library in the sidebar.
- Pick the Workouts or Plans tab.
- Tap New workout or New plan, give it a name and tap Create and build.
- Tap Add exercise and pick from the catalogue or your own exercises.
- On each exercise tile, set the Sets, Reps, Weight and Rest.
- For a plan, use Add day for each training day and Add week for the next week. You can copy a week to start the next one from it.
Sort them into groups
Groups are shelves you name yourself, like "Glutes" or "Morning group". A template can sit in several groups.
- Tap New group above the list and name it.
- Open a template's options (⋯) and choose Add to groups.
- Tap a group to see only its templates. Rename or delete a group from its own options. Deleting a group keeps its templates.
The same options menu has Duplicate for making a variation.
Tip: A good session can become a template too: in a coached training, use Save as template from the ⋯ menu.