Complete Athlete

How do I give a client a training plan?

Give a client a copy of a Library plan or write one just for them, then set it to Active when it's ready.

Updated October 29, 2026

Every client gets their own copy of a plan, so you can fit it to them without touching your template.

From the Library

  1. Open Library, then the Plans tab.
  2. Open the plan's options (⋯) and choose Give to a client.
  3. Pick the client and confirm.

From the client's page

  1. Open the client from Clients, then the Training tab.
  2. Tap From template and Assign the plan you want, or tap New plan to write one from scratch. Give it a name and tap Create plan.

Fit it and switch it on

  1. Open the plan from the Training tab.
  2. Change exercises, sets and loads for this client.
  3. A new plan starts as a Draft, so you can finish it first. When it's ready, set Plan status to Active.

The client follows it in their app. Plans you write for a client are yours to see at any time; you don't need them to share anything.

Tip: Wrote something great for one client? Use Save as template to add it to your Library.